Tag Archives: Meditation

Letting Go – A path to happiness

Letting Go – A path to happiness ,Negativity & Positivity – two circles of life, Nothing is permanent – Lord Buddha Continue reading

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The 12 Laws Of Karma

What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force … Continue reading

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13 Ways to be Happier

Without realising it, many of our thought habits get in the way of our happiness and cause us to get stuck into negative patterns of thinking. Below we will look at 13 ways we can rewire our thoughts and minds … Continue reading

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In Pursuit of Happiness

It’s not destiny that decides you’ll be a sour face. Happy people work towards being that. Here’s how to do itIf you’re happy and you know it…goes an old children’s ditty. But are you? The pursuit of happiness isn’t easy … Continue reading

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Improve Your Life In The Next 100 Days – Health & Happiness

Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the … Continue reading

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8 Things to Remember When Everything Goes Wrong

Truth be told, happiness is not the absence of problems, but the ability to deal with them. Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you … Continue reading

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10 Little Habits that Steal Your Happiness

You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are a few examples of the latter that will steal your happiness if you let them: 1. Focusing on everyone’s story except your … Continue reading

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7 Common Habits of Unhappy People

1. Aiming for perfection. Does life has to be perfect before you are happy? Do you have to behave in a perfect way and get perfect results to be happy? Then happiness will not be easy to find. Setting the … Continue reading

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16 Things to Let Go to Live a Truly Happy Life

“Happiness is not something you postpone for the future; it is something you design for the present.” ~Jim Rohn Every time I reached a goal, it seemed like the next goal was where true happiness lay. For the first time … Continue reading

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Buddhism is like a map….

The teachings of the Buddha that we find in printed books or magazines can serve only as a road map does for an automobile driver. One has to study the map, digest the information therein, and above all, start the … Continue reading

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